Yoga in Cullen Community Centre

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YOGA IN CULLEN COMMUNITY CENTRE
ON TUESDAY THE 22nd of January at 7.30pm
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NEW Beginners Yoga Course is back

NEW Beginners Yoga Course is back on Wednesday March 7th in Millstreet Parish Centre. The benefits of the yogic techniques are many, and if practised regularly they will transform your life and help you to live more centred, calm and balanced life. What will you learn and practice during this course:

– Nadi Shodhana Pranayama and three-point breath
– Sun Salutations A
– 14 Foundational Asanas (Yoga Poses)
– Relaxation Technique
– Introduction to Meditation

All welcome! For more info contact Irina: 0857180291   [fb]

Rebel Yoga

Rebel Yoga have new weekly yoga classes on Sunday evenings at Tóg go Bog é, and monthly Healing Gathering also at the same location.

Rebel Yoga at Tóg go Bog éRebel Yoga is on Facebook, Twitter, and at rebel-yoga.org. For those that might not know, Tóg go bog é is on the site of the camping pods on side of Mushera, about 300m past the Kerryman’s Table along the Butter Road. [read more …] “Rebel Yoga”

Tai Chi / Yoga classes in Millstreet

Energise Your Body & Calm Your Mind with Infinite Tai Chi and Yoga.

“This gentle form of exercise can prevent or ease many ills of aging and could bbe the perfect activity for the rest of your life.” Harvard Medical School

Canon O’Donovan Centre, Millstreet Town
ASHTANGA YOGA Beginners & Continuation
On Wednesdays 6.30 -7.45 pm
From 30th April
Cost: €70 for 6 weeks course
Infinite TAI CHI & Rejuvenation Exercises
On Wednesdays 7.45 – 9.00 pm
From 30th April
Cost: €70 per 6 weeks course
Boherbue Parish Hall
ASHTANGA YOGA Beginners
On Thursdays 6.00 -7.30 pm
From 1st May
Cost: €50 per 4 weeks
Infinite TAI CHI & Rejuvenation Exercises
On Thursdays 7.30 – 9.00 pm
From 1st May
Cost: €50 per 4 weeks

Please Note: BOOKINGS IN ADVANCE
Contact Irina at 085-7180291 /  email: <email>