Couch to 5K Training Programmes 

Eight sessions with a qualified instructor, nutrition workshop and entry into the Rebel Run

The closest one starts in Banteer Community Centre Thursday 7th of September 8PM. 

To book your place, to see all locations, or too see further details, go to: CorkSports.ie

— in association with IRD Duhallow CLG | Avondhu Blackwater Partnership CLG |West Cork Development Partnership |Duhallow Athletic Club

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